Posts Tagged ‘Neck’

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Product Description
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness…. More >>

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition

Product Description
Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively. Also included are black-and-white photos, illustrations, back surgery benefits and risks, and an updated resource section. … More >>

Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

Product Description
The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie’s back and neck books that have sold more than 5.5 million copies worldwide.

The 7 essential steps that make up the McKenzie Method… More >>

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief

  • ISBN13: 9780962713828
  • BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Product Description
Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporos… More >>

Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

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